Sunday, January 13, 2013



I got to do this yesterday.



I taught 120 people yoga in a hot sweaty room. The most amazing feedback I got was "this wasn't a workout, this was yoga." I brought my heart into the practice and teaching and I was on fire.  It was exhilarating and such an honor and privilege to teach.

After teaching Jeff and I escaped the city for an evening with Paige and Billy and went to Sweet Waters Park.  Don't worry we used money out of our pockets to pay for this, the money you all donated to support us in supporting the Africa Yoga project is going to good use building a school.  We went on a night and morning safari drive, and then went to see the most amazing chimpanzees. Tomorrow I'll start the good work of leading a women's group for the teachers to talk about their anxiety related to the upcoming election and Jeff will be visiting Gracious School in Huruma and teaching music.







Night, night.

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